I seeked out the cause of amenorrhea. How did this happen? What did I do wrong? undereating overexercising high stress All of which impacts the hormone, and when imbalance happens, your body tries to protect yourself. If it thinks you’re not safe, then it’s definitely not safe to grow a baby. To be fair, I…
Author: tre
I noticed my period stopped around March or May 2017 but I decided to ignore it because it’s convenient. I need to travel for 2 months abroad so I will take care of it once I am back. All cool. I did start reading and researching about what caused it. Learned about the term for…
This is the first time I am going to talk about this publicly. I will split this into a series of post so it doesn’t read too long — addressing points about binge eating, obsession with exercise, obsession with food, recovering from amenorrhea, what I learned from the battle, and the magnitude of body image issue in society.
I can’t be the only one who finds these “work hard anywhere” photos in Instagram as silly and shady, can I? When I work, I look at screens. My sight and thought are completely glued there. I am focused. In flow. If I am at some place nice, then I want to enjoy the view…
They say what gets measured gets managed and you can’t improve what you don’t measure. Because business is all about setting targets, creating projections, pulling some bigger imaginary numbers out of thin air for everyone to chase, just because…. why not? We will inevitably run into metrics, KPIs, OKRs, and all the sexy abbreviations. Then…
(September 2019 at Ladies View, Ring of Kerry, Ireland) Summary of points in this post: Life is great right now but I feel guilty for feeling content. Questioned the idea of comfort zone. Are we really ever comfortable? Disillusioned: apparently I don’t enjoy the things I thought I’d love to do. I don’t want to…
Hiring is a critical expensive problem every organisation must face. In an ideal world every organisations would prioritise people, hiring, and management. But we know the world is a messy place and there are trade offs to everything.
I need help. I’m writing this partially as a self-reflection exercise to debug this mental block but appreciate any pointer and/or sanity check to calibrate my possibly skewed reality, please. Situation: The past 3 years I have slowly developed a collection of files and notebooks filled with drafts, cues, and notes of thoughts and ideas…
this is a loosely edited brain dump. less clean, tight, and structured than my usual threshold of self-acceptance for publishing things, but I’m trying not to overthink this and just get it out there. hoping to revisit this 1) when I feel overwhelmed to regain perspective and 2) to clean it up for public consumption.…
formulas, techniques, and howtos don’t work, but they help questions don’t answer, but they help experience don’t satisfy, but they help necessary but not sufficient of course I’m not talking about “how to properly defrost chicken in a microwave” or “how to boil perfect devilled eggs”. things that are predictable and mechanical to a large…