Snooze reflex

Exhausted and overwhelmed. Why do I keep on snoozing on life? Why am I rushing all the time? I want to spend more time on the things I enjoy doing and stay with one activity longer. I want to be able to just go in deep without constraints of schedule — when I should eat,…

Three things I’m practicing

Three things I am practicing right now: Slowing down. Sit with something longer — joy or sorrow, easy or hard. Why am I rushing all the time? Live slower. Eat, walk, be present, chill. Savour the comfortable and be curious about what made me uncomfortable. Do things worth doing, well. Do more deep work. Practice…