Had a mini epiphany the other day https://twitter.com/theresiatanzil/status/1298637176691757062 If you’re stuck in a rut, what should you do? Break the pattern. How do you break the pattern? Just do something different than what you’d usually do. Think something different than what you’d usually think. Be someone different than you usually are. Conclusion after first day…
Author: tre
Habits and experiences in my life are the cloud and I’m the sky. It’s fun to be able to slowly observe the differences. Workout habit, eating habit, working hours, sleeping schedule, journaling habit, time tracking habit, music, reading, family time, the staycations and roaming about, the travel bug. All of those are clouds. They come…
You know this is true: the fastest way to hate / get sick of / change your perception of a song: use it as your ringtone / hear it being used in an ad. Let me now pose another platitude I’m sure you’ve heard before: Find a job you enjoy doing, and you will never…
Money is numbers and numbers never end. If it takes money to be happy, your search for happiness will never end. – Bob Marley You know that feeling when you repeat a word so many times it became absurd and seemingly lost its meaning? Apparently it’s called Semantic Satiation. I recently observed something similar at…
I think I’ve cracked burnout recovery. The single question you need to keep asking yourself to get out of burnout: what do I enjoy, really? Not what you should enjoy, not what you had enjoyed, not what you know you enjoyed in the past. Just: what do I need and enjoy right now? Ask yourself…
realised it’s been a while since I’ve woke up excited — where I look forward to something I’ll be doing that day. head is just filled with short term mundane stuff like what time I’m about to break the fast, what I’m gonna eat, checking in with my body if I am hungry, whether or…
Background: The past three years or so I’ve talked myself out of quitting my job four times, managed two episodes of burnout, been in constant battle with the Resistance while taming a growing pressure to replace my main stream of income with “diversifed income streams”. This is my latest attempt at clarifying my thoughts (i.e.…
https://onbeing.org/programs/elizabeth-gilbert-choosing-curiosity-over-fear-may2018/ I think curiosity is our friend that teaches us how to become ourselves. And it’s a very gentle friend and a very forgiving friend, and a very constant one. Passion is not so constant, not so gentle, not so forgiving, and sometimes. not so available. And so, when we live in a world that…
why do I still feel tired, no bandwidth and motivation to do stuff? but still able to “go pro”, show up, and do my day job — killing it as well. but I’m just left with no energy or interest to do the other non-work stuff like writing and side hustles. even family tim, and…
was in a weird headspace and feeling lethargic. like being mentally and physically constipated and bloated and overall scattered. took some time off social media. still checking in every once in a while, but not in a very active manner. mentally one mindset I want to remember to hold more: This is temporary the restlesness,…