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Losers have goals. Winners have systems. Behind every progress there is a process.

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Tag: How to tell signal from noise

Resistance

How to see pain accurately? How to tell the signals from the noise?

Posted on 2020-03-202021-03-14 by tre

[Work in Progress] How to be a real Pro: Part 1: Pros don’t play hurt. Part 2: What is The Resistance and why we can overcome it by Turning Pro Part 3: How I managed to self-sabotage in the process of managing my self-sabotaging self Part 4: How to see pain accurately? How to tell…

Body Image

Being a real Pro: Part 3: How I managed to self-sabotage in the process of managing my self-sabotaging self

Posted on 2020-03-152021-03-14 by tre

In 2016 I started doing body weight exercises, intermittent fasting, and picked up strength training. I was fully immersed in it for a couple of years the way any Type A person would have. I did my research, set the direction, set up a process, and showed up consistently — perhaps a bit obsessively. I…

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